Welcome to Kapow!
Where small is beautiful ... Kapow offers a different type of workout than most anywhere in Adelaide.

We are well known for our kick butt group sessions. They are small groups so there is no hiding from the instructor! You will be guided through every session to ensure you receive the best workout possible.

Rest assured your limits will be pushed.

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INTRODUCTORY SPECIAL

JOIN NOW and get $70 worth of boxing equipment absolutely free. OFFER ENDS January 31. Memberships are just $22/wk for unlimited access.

NEW CLASS
We've added two new classes; TOBO and All Heart.

TOBO stands for toning and boxing. This class is designed to reshape your body through boxing and strength exercises. All Heart is a high intensity conditioning class which will get your heart pumping using high reps and boxing. Check them out now!

Did you know we offer student discounts?  Save 20% on boxing classes.  These classes are perfect for the after school kids needing to get out some aggression and increase confidence from bullying. Best suited for kids aged 14 and up.